Meen Puliyela |Puliyila Meenada| Meen Puliada| PANACH |EP||89

Meen puliyela is a traditional Kerala Fish Recipe. Absolutely delicious and healthy Kerala fish dish. The main ingredient of this dish is tamarind tender leaves

INGREDIENTS

sardines  1/2 kg

tamarind leaves  2 1/2 cup

coconut 1/4 cup

garlic 2

ginger 1 piece

Bird's eye chillies  15 nos (kanthari mulaku)

turmeric pr 1/4 teaspoon

salt

coconut oil 3 tablespoon

banana leaves  2

tags    meen puliyela,puliyela ada,meen ada, fish in tamarind chutney