Sunday, October 6, 2019

Meen Puliyela |Puliyila Meenada| Meen Puliada| PANACH |EP||89




Meen puliyela is a traditional Kerala Fish Recipe. Absolutely delicious and healthy Kerala fish dish. The main ingredient of this dish is tamarind tender leaves
INGREDIENTS
sardines  1/2 kg
tamarind leaves  2 1/2 cup
coconut 1/4 cup
garlic 2
ginger 1 piece
Bird's eye chillies  15 nos (kanthari mulaku)
turmeric pr 1/4 teaspoon
salt
coconut oil 3 tablespoon
banana leaves  2

tags    meen puliyela,puliyela ada,meen ada, fish in tamarind chutney

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